HEALTH, FITNESS & PERSONAL TRAINING

Chris“I have been the Health & Fitness manager at Wickwoods since the reopening in May 2010. I have a degree in sport & exercise science and I have been actively applying my knowledge in the health & fitness industry for 8 years now.

At Wickwoods we aim to create an environment that is both welcoming and friendly. It is my goal to ensure that the Health & Fitness department is always maintained to the highest standards. If either the facilities or the service you have received during your visit do not meet your level of expectations or you would simply like some information on any of our range of services please let me know by either completing a comments card that can be found in the gym.

CONTACT CHRIS: chris@wickwoods.co.uk

 

SPECIALIST AREAS

Weight management
Core strength & stability
Muscular conditioning
Sport specific training

QUALIFICATIONS

BSc Hons Sport & Exercise Science
Level 3 Personal Training Award
Level 2 circuit training
Level 2 training in different environments
Level 2 nutritional advice
Level 2 studio cycling

CONTACT THE GYM TEAM