HEALTH, FITNESS & PERSONAL TRAINING

Tom Freeman Wickwoods Personal Trainer

I discovered my love for all things fitness and health whilst studying a degree in Dance. Since graduating I have worked within the fitness industry and have also become a Group Exercise Instructor and Personal Trainer.

The ethos behind my training is to make fitness fun and to help my clients make lifelong changes to lead a fitter, healthier and happier lifestyle!

For more information and to make a consultation appointment book today!

SPECIALIST AREAS

• Fat Loss and Weight Management
• Muscle Sculpting & Definition
• Core Stability & Strengthening
• Mobility & Flexibility
• Fat Loss and Weight Management
• Muscle Sculpting & Definition
• Core Stability & Strengthening
• Mobility & Flexibility

QUALIFICATIONS

• REPS LEVEL 3 Personal Trainer
• REPS LEVEL 2 Gym Instructor
• REPS Level 2 Exercise to Music
• Suspension Training
• TRIBE Team Training™ Instructor
• BarreConcept Instructor, Pilates Union
• BA(Hons) Dance
• Level 3 Diploma in Exercise Referral

CONTACT THE GYM TEAM