HEALTH, FITNESS & PERSONAL TRAINING

Tom Freeman Wickwoods Personal Trainer

I have seven years’ experience in the Health and Fitness Industry working as a Personal Trainer and have been part of the team here at Wickwoods since February 2014. I am currently studying a Sports Therapy degree at Kingston University to help further my knowledge and interest in injury rehabilitation. I am fully qualified in Sports Massage, which aids in recovery from injury, relieves muscle tension, increases range of movement and relaxes your body and mind.

One to one personal training is a great way to help promote a healthy body and achieve your specific fitness targets. As well as motivation and guidance through your exercise regime I will be on hand to support you through your dietary choices, making not only your fitness improve but your health and happiness.
I am devoted to my work and take great pride in helping my client’s achieve their desired fitness levels. I am always on hand to provide any advice or assistance.

For more information and to make a consultation appointment book today!

SPECIALIST AREAS

• Sports Massage
• 1-2-1 Personal Training
• Spin class instructor
• Sports specific
• Body Conditioning

QUALIFICATIONS

• Currently studying a degree in Sports Therapy
• ITEC Sports Massage level 3
• Reps Personal Trainer level 3
• Reps Spin class instructor
• Reps Circuit training instructor
• Cricket coach level 1

CONTACT THE GYM TEAM