HEALTH, FITNESS & PERSONAL TRAINING

Tom P

Tom is one of the Health & Fitness Coaches here at Wickwoods.

“I have been involved in the Health and Fitness industry for 4 years, and have worked in areas ranging from Functional training with elderly people, to sports specific training and Physiotherapy with local sports teams”.

“During my time in the Fitness Industry, working with this large range and diversity of people, as a Sports Therapist, Fitness Instructor, and Personal Trainer has allowed me to further expand my knowledge of how different people approach, and improve from exercise”.

“I am on hand to show how this knowledge and experience, can help YOU towards your health and fitness goals, and to ultimately improve your lifestyle”.

 

SPECIALIST AREAS

• Weight Loss
• Muscle Building
• Circuit Training
• Sport Specific Training
• Injury Rehabilitation

QUALIFICATIONS

• REPS LEVEL 3 Personal Trainer
• REPS LEVEL 2 Fitness Instructor
• REPS Level 3 Nutritional Advisor
• REPS Level 2 Circuits
• REPS Level 2 Spin Instructor
• National Diploma in Sports Therapy
• National Diploma in Swedish Massage

CONTACT THE GYM TEAM