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Natasha Khan wickwoods

A holistic approach to treat aches, pain & injuries

Our aim at Wickwoods is to get you back to what you love doing most; whether that is back to your sport or to increase your mobility and to get you back to feeling better.

We offer a variety of effective treatments from Osteopathy, Sports therapy and Massage

We can treat the following conditions:

• Generalised aches and pains
• Joint pain
• Arthritic pain
• General, acute and chronic back pain
• Uncomplicated mechanical neck pain
• Cervicogenic headaches
• Frozen shoulder
• Tennis elbow
• Sciatica
• Minor sports injuries and tensions

 

Unsure what your injury is?

Through describing the pain, areas of concern and how you might have acquired the injury, we can diagnose what type of condition you may be suffering from. From this a member of our injury rehabilitation team can begin your treatment.

 


 

Step 1. FREE Phone Consultation

Prior to a Clinical Assessment/ appointment, one of the team will contact you to discuss your pain or injury. We will then discuss required treatment and agree an appointment that suits you.

Book a free phone consultation/ appointment

First Name (required)

Surname (required)

Your Email (required)

Phone (required)

Please state your pain, injury or area of concern

Please state which service you wish to receive

 


 

Step 2. Initial Clinical Assessment

We will take you through a thorough assessment to get to the root cause of your pain, and use the latest techniques to help you return from injury safely.

Your Clinical Assessment may include a number of the following:

• Postural assessment
• Spinal movement testing
• Muscle testing
• Neurological testing
• Functional movement screening
• Range of motion testing
• Injury diagnosis
• Injury identification
• Walking gait analysis
• Ultrasound

 


 

Step 3. Techniques used within treatments

After your Clinical Assessment, we will make suggestions of reccommended treatment techniques, of which will be performed then and there.

• Joint articulations
• Joint mobilisations
• Joint manipulations
• Soft tissue manipulation
• Kinesiology taping
• Dry needling (acupuncture)
• Sports massage
• Swedish massage
• Deep tissue massage
• Muscle energy techniques
• Trigger point release
• P.N.F stretching
• Exercise rehabilitation

We will also look at preventing injuries from recurring, offering advice and prescribing exercises for you to do at home.

 


 

Prices

Osteopathy (1 hour): £60 or £54 Members

Osteopathy (30 mins): £50 or £45 Members

Sports Therapy (1 hour): £58 or £52.20 Members

Sports Therapy (30 mins): £48 or £43.20 Members

Sports Massage (1 hour): £55 or £49.50 Members

Sports Massage (30 mins): £40 or £36 Members

 


 

Our Injury Rehabilitation Team

Suzie qualified from the British School of Osteopathy with a first class honours degree over 15 years ago. She has built a successful practice as well as working at numerous clinics as an associate and locum, this has a broad range of experience in all areas of Osteopathic treatment and case management.

Suzie gets great satisfaction from her work, helping her clients to overcome an injury and achieve their full potential, while using a holistic and caring approach. 

 

Natasha is currently on maternity leave

Natasha qualified from the British School of Osteopathy with a Master’s degree. She is also a qualified medical acupuncturist and level 3 sports massage therapist.

Natasha was a professional tennis player before undergoing a career in Osteopathy and massage therapy. She had a senior WTA world ranking of 390 and was top 8 in Great Britain. She competed in tennis tournaments for Wimbledon and represented Great Britain.

Throughout her tennis career she suffered from many injuries, giving her an insight into rehabilitation.

Natasha offers her clients an emphatic approach through both treatment and recovery. Using a holistic approach during her Clinical Assessment, Natasha finds the cause of your pain, and will tailor a treatment plan to your individual needs.

As a trained Sports Therapist and Massage Therapist, Tom provides clinical based assessments to analyse an individual’s biomechanics, posture, or any movement based limitations they may be suffering with. These assessments can all help highlight any mobility dysfunctions or potential injury risks.

Using his knowledge, skills and ability to utilise sports and exercise principles, Tom optimises your performance and provides injury prevention or rehabilitation programs. He will also help to ensure that the correct exercise prescription is being used.

Tom can use ultrasound, acupuncture, taping and other treatment modalities to help speed up your recovery and help the client return to optimal levels of functional fitness.

Tom has been qualified in Sports Massage Therapy, and more broadly, Sports Therapy, since 2006.

His experience of Sports Therapy, in addition to his of experience in gym instruction and personal training, allows him to assist clients through the entire timeline of their injury.

Tom’s treatments encompass the initial massages, through to the exercise rehabilitation and also the prevention of any further injury. He can also aid clients in returning to a sport or physical activity.

 


 

Further Information

• Non-members must sign in at reception, where you will be directed to the Lodge. Upon departure please ensure you sign out.
• Use of the Club facilities requires being a member or by booking a Spa Day.
• Should you arrive late, your treatment time may be reduced but you will be charged the full price.
• An information sheet will be emailed to you prior to your clinical assessment/ appointment.

Cancellations Policy

• We require 24 hours notice to cancel an appointment. If cancelled within 24 hours of the appointment will be charged at 50%. This still applies if you wish to reschedule.
• Should you miss your appointment, 100% of the booking will be charged.

 


 

 

Weekly Availability

For any questions or to make a booking please contact:

clinic@wickwoods.co.uk