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Personal Training with Amy!



Get your workout on track with a personal training session from Amy Brownridge!

Amy has been helping to guide and motivate people here at Wickwoods for a year and a half, and has been working in the health and fitness industry for 4 years.

Amy says:

“The benefits of having a personal trainer should be huge, increased drive, faster progression, lower levels of stress and increased endorphin levels, lifestyle adjustments, improved posture and flexibility.

All of the above should be included with the services of a good personal trainer. I have worked with other fitness professionals for the past two years. My work has varied from taking numerous classes to working one on one with clients. My own personal hard work and goals have also led me to hold 3 British records in Powerlifting and to compete in a beauty, physique and fitness competition.

I can offer you a chance to step in the right direction. To work on muscle imbalances, to gain the body confidence you’ve always wanted, and to have the confidence to eat the right foods.”

So what are you waiting for? Book your personal training session now by calling reception on 01273 857567 or fill out our online booking form here.

Sessions cost £30.00 or buy 5 for the price of 4 at £120.00!

You can also get more information about all aspects of health and fitness at Wickwoods by clicking here.