Wickwoods First Nutrition Seminar

Jan
30
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Here at Wickwoods we held our first ever nutrition seminar, run by nutritionist Dom Shepheard The seminar was a great success, with a full house of Members and guests attending this informative and educational evening. Here Dom discussed 'The Great Diet Conundrum', looking at current popular diet plans and companies and how they are failing to help people keep and maintain a healthy lifestyle in…

Personal Training with Amy!

Aug
11
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Get your workout on track with a personal training session from Amy Brownridge! Amy has been helping to guide and motivate people here at Wickwoods for a year and a half, and has been working in the health and fitness industry for 4 years. Amy says: "The benefits of having a personal trainer should be huge, increased drive, faster progression, lower levels of stress and…

Personal Training with Tom F!

Jun
11
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Improve your results with a Personal Training session from Tom Freeman! Have you met Tom Freeman yet? Tom is our newest personal trainer here at Wickwoods and is dedicated to helping his clients achieve their health and fitness goals. As a level 3 qualified personal trainer, Tom has been motivating and guiding people to achieve their ideal body for the past 4 years. And as…